The Wellness Center at the YMCA

The Wellness Center at the YMCA

The Lima Memorial Wellness Center at the Lima YMCA has the technology and expert staff to help you and your family through any type of orthopaedic injury or musculoskeletal dysfunction.

The Wellness Center utilizes physical therapists, occupational therapists and athletic trainers along with an industrial medicine program to deliver professional evaluation, treatment and rehabilitation.

Licensed physical therapists work with licensed physical therapy assistants and certified athletic trainers to provide custom programs under the direction of a physician. Our athletic trainers offer event coverage to area high schools and various community events.

In addition, Outpatient Pain Management Treatment provides specific therapy using state-of-the-art machines, pool therapy, exercises and application of modalities to decrease pain associated with injury or dysfunction.

Programs Available:

Parkinson 's Disease Program

  • Description: Exercise Prescription to assist in delaying the effects of Parkinson's Disease
  • Provided by LMHS Physical Therapy Staff
  • MD referral required

Pelvic Pain and/or Incontinence Treatment

  • Description: Utilization of manual techniques for the treatment of pelvic pain and/or incontinence
  • Provided by LMHS Physical Therapy Staff
  • Tuesdays and Thursdays by appointment
  • MD referral required

"One Step Ahead" Performance Enhancement Program

  • Description: Individually designed program to improve high school athletes' strength, speed, agility, flexibility and overall performance in athletic competition
  • Provided by Sports Medicine Staff by appointment
  • Self referrals welcome

Osteoporosis Self Management Course

  • Description: Exercise Prescription to assist in delaying the effects of osteoporosis
  • Tuesdays and Thursdays by appointment
  • MD referral required

Balance Training

  • Description: Exercise Prescription to address neurological and balance deficiencies to improve a patient's safety with walking and functional mobility skills
  • MD referral required

Work Reconditioning

  • Description: Exercise Prescription to address the needs of an injured worker to build their skills, strength, and stamina to assist with returning to work
  • MD referral required


The Wellness Center

345 South Elizabeth Street, Lima, Oh
(419) 226-5075

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